During the program, we aim to get participants to understand and use their EQ, emotional intelligence, to strengthen their self-awareness and their self-leadership. We focus on increasing the individual effectiveness to facilitate prioritization and become more confident in decision making. We develop an improved ability to develop good relationships both internally as well as externally. You get an increased understanding of different personality types with the objective of increasing communications skills.
We also work with a general focus on well-being and increased tolerance to stress, to manage challenges and change, increase self-trust and create a sustainable performance.